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Food and fitness coaching and empowerment
Momma Strong offers three online fitness programs developed with the unique needs of women at all stages of motherhood. Each program keeps in mind where you are in your journey and takes the time to address your mind as well as your body. You will learn why your body is doing what it does and get 15-min workouts that will address specific problems you may encounter along the way.
Kaivalya Bodywork is proud to be directly adjacent to Arsenal Performance complex which offers one of the most diverse physical training programs in the Boston area. CrossFit, Olympic Weightlifting, Rowing, and Brazlian Jiu Jitsu are all part the Arsenal training culture and all under one roof. So whether you are starting from zero or you are looking to overcome your next athletic peak you will find knowledgeable trainers and a like a minded community ready to help you get there.